In this section of the book Time To Get Real! you will learn that life is spent in the minutes, hours, and days that are yours. How do you spend that time, and where do you spend that time? Does the way you spend your life seem to mirror your interests, joy, values, and relationships? If not, why not?
Life balance means something different to every individual and it is important that you determine what balance appropriately supports your mission, values, and goals. Healthy individuals have multiple sources of satisfaction. Are you regularly engaging in a variety of activities that bring you satisfaction? This is another opportunity to evaluate what is important to spend time on and what activities you need to diminish in your life.